9th Kyu - 8th Kyu Syllabus
Kihon

From Gedan Barai in Zenkutsu Dachi:

  • Chudan Oi Tsuki x 4 Forward Steps
  • Jodan Age Uke x 4 Backward Steps
  • Chudan Soto Uke x 4 Forward Steps

From Shuto Uke in Kokutsu Dachi:
  • Shuto Uke x 4 Backward Steps


From Gedan Barai in Zenkutsu Dachi:

  • Chudan Uchi Uke x 4 Forward Steps
  • Gedan Barai x 4 Backward Steps

From Jiyu no kamae in Zenkutsu Dachi:

  • Chudan Mae Geri x 4 Forward Steps

Mawatte Kiba Dachi:
  • Yoko Geri Keage x 4 Side Steps & Return
  • Yoko Geri Kekomi x 4 Side Steps & Return


Kata

Heian Shodan


Kumite

Gohon Kumite

Jodan, Chudan